Tips to protect yourself and your family
- Stay home, especially if you are sick.
- Wash your hands regularly.
- Keep enough distance (1.5 meters) when you are outside.
- Limit your physical social contacts.
- Avoid shaking hands, kissing, or hugging.
- Watch out for those most at risk i.e. :
- People over 65, diabetics
- People with heart, lung or kidney disease
- People with weakened immune system.
- Always use paper tissues. Dispose of the tissues immediately after use and throw them away in a closed dustbin.
- If you do not have a tissue, sneeze or cough into the crease of your elbow.
- Wear a face mask on public transport, at school (from the age of 12) and at work if you cannot guarantee the physical distance.
- Even in crowded public places you can wear a mouth mask, scarf or bandana to protect others.
To get tested click here:
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