HARLEY MEDIC GLOBAL

Omega-3 and -6 Blood Test

£79.00

Omega-3 and Omega-6 (Essential Fatty Acids) Blood Test This test measures the levels of Omega-3 and Omega-6 fatty acids in your blood. Both are essential fatty acids, meaning they are crucial for your health but cannot be produced by your body and must be obtained through diet.

Shipping Timeline: Please be aware that due to the specific nature of these biomarkers, processing and delivery of your results may take up to 14 days.

What does it test for?
  • Omega Index
  • Omega 6: Omega 3
Free next-day delivery
2 biomarker(s)

Welzo's Award Winning UK Home Blood Tests

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Biomarkers

Omega 3
Omega-3 fatty acids are a unique type of healthy fat known for their numerous health benefits. Unlike other fats, omega-3s are particularly beneficial for the body, especially for individuals with heart conditions or a history of cardiovascular issues. They play a crucial role in reducing inflammation, supporting blood flow, strengthening the immune system, and promoting overall cardiovascular health. As an essential nutrient, omega-3s contribute significantly to maintaining a healthy and balanced body.
Omega 6: Omega 3
The ratio of Omega-6 to Omega-3 fatty acids plays a crucial role in determining the overall level of inflammation in your body. Research shows that these two fatty acids have opposing effects, making it essential to maintain a proper balance for a healthy immune system. Omega-3 fatty acids are known for their anti-inflammatory and anticoagulant properties, promoting blood vessel dilation. In contrast, Omega-6 fatty acids are pro-inflammatory and procoagulant, causing blood vessel constriction.

Maintaining an optimal Omega-6 to Omega-3 ratio can help you make dietary adjustments to ensure a balanced intake of these essential fatty acids. Scientists recommend an ideal ratio of 2:1, but diets high in processed foods can push this ratio as high as 10:1, which may contribute to chronic inflammation and health issues.

Information

Why take the test?
The Omega-3 blood test helps you determine if you have a deficiency in Omega-3 or Omega-6 fatty acids. It is designed to assess whether your body has an optimal balance between these essential nutrients. While most diets provide sufficient Omega-6, they often lack adequate Omega-3—especially for individuals following vegetarian or vegan diets that exclude fish. This test is particularly valuable for those with type 2 diabetes or a history of cardiovascular issues, offering insights to support better health management.
Additional Insight from Dr Sameer Nakedar, MBBS, MRCGP, PGCert
Omega-3 and Omega-6 are essential fatty acids that the body cannot produce on its own. They must be obtained through a diet rich in foods such as vegetables, nuts, chicken, certain fish, and green leafy vegetables.

These fats play a crucial role in supporting brain health, strengthening the immune system, regulating blood pressure, and controlling inflammation. By doing so, they help the body combat infections and perform other vital functions necessary for overall well-being.

Additional Information
Omega-3 fatty acids are primarily found in fish oil and certain plant oils, while omega-6 fatty acids are abundant in vegetable oils like corn and soybean oil. Both are essential for good health but must be consumed in a balanced ratio.

An imbalance can lead to health issues: excessive omega-6 may promote inflammation, while excessive omega-3 could increase the risk of bleeding.

An Omega-3 and Omega-6 (Essential Fatty Acids) blood test helps determine whether you’re getting adequate amounts of these nutrients. It can also identify medical conditions that affect their levels in your body.

If you’re considering this test, consult your doctor to understand its purpose and whether it’s appropriate for you.

Have you been feeling any of these symptoms lately?

The Omega-3 blood test is ideal for individuals experiencing any of the following symptoms:
1. Persistent fatigue or low energy levels
2. Memory problems or difficulty concentrating
3. Elevated blood pressure
4. Cardiovascular health concerns
5. Increased susceptibility to depression or mood disorders

%

of people in the UK fell below the optimum levels of omega-3s
A study conducted by researchers at Purdue University revealed that most of the 200 participants tested were not consuming the recommended amount of omega-3s. Many participants overestimated the omega-3 content of the foods they were eating.

%

of the recommended seafood intake is currently being eaten in the UK
A 2019 study by Seafish revealed that people in the UK consume only half the recommended amount of seafood. Rich in omega-3 fatty acids, seafood is a valuable part of a healthy diet and should be eaten at least twice a week, as advised by experts.
Experts Opinion on Omega Home Tests
A healthy balance of omega-6 to omega-3 fatty acids is crucial for overall well-being, as an imbalance can contribute to inflammatory conditions.

This blood test provides insights into your current ratio, helping you take steps to optimize it through dietary adjustments or supplements if needed.

Dr Sameer Nakedar

MBBS, MRCGP, PGCert

How to take a Omega-3 and -6 Blood Test

Collecting a blood sample for your finger prick home test is simple and easy to do. Watch the video below for step-by-step instructions on how to perform the test at home.

How Welzo Home Tests Work

1. Pick your home test

We offer a comprehensive range of tests to meet your health needs. With next-day delivery across the United Kingdom, you can avoid the hassle of sitting in a doctor’s office or clinic. Take our quiz to easily find the perfect test for you.

2. Take your test

Activate your test and collect your sample in the morning. Simply return your sample the same day using the prepaid shipping label provided. The sample is collected using a quick and easy finger prick method, which takes only about 5 minutes to complete.

3. Results within 48 hours

You’ll receive verified results along with clear insights into what your biomarkers mean. Order now and take the first step toward becoming a healthier version of yourself!

Omega-3 and -6 Blood Test Information

Specification of Omega-3 and -6 Blood Test
Test Name: Omega-3 and Omega-6 Blood Test

Also Known As / Related Tests:

Essential Fatty Acid (EFA) Test
Omega-3 Index Test
Fatty Acid Profile Test

Biomarkers Measured: Omega-3 and Omega-6 (Essential Fatty Acids)

Sample Collection Tube: EDTA (Purple Microtainer)

Brand: Welzo

Turnaround Time: Approximately 24 hours

Lab Test Ranges:

Test Kit Certification: MHRA / UKCA Marked

Lab Location: United Kingdom

What does a Omega-3 and -6 Blood Test for?

The Omega-3 and Omega-6 Blood Test measures the levels of essential fatty acids in your blood, specifically Omega-3 and Omega-6, which are crucial for overall health.

Are Omega-3 and -6 Blood Tests available on the NHS?
The NHS provides Omega-3 and Omega-6 blood tests, available based on eligibility criteria, consultations, and local guidelines.

Frequently Asked Questions

What does a fatty acid blood test check?
A fatty acid blood test measures the levels of essential fatty acids in your red blood cells. This test helps your doctor assess whether you’re maintaining a healthy balance of these vital nutrients. An imbalance—whether too high or too low—can lead to various health issues.

Essential fatty acids play a crucial role in numerous bodily functions, including:

Supporting brain function

Promoting heart health

Regulating inflammation

Maintaining joint health

When should you get tested for omega 3 and 6?
Your doctor may suggest a blood test to check your omega-3 and omega-6 levels if you’re experiencing symptoms of an imbalance, like depression or dry skin. You could also be at higher risk for an imbalance if you have certain medical conditions, including diabetes or heart disease.
Where do I send my sample?
You will be provided with a free return label to send your health test samples back to our lab for analysis. Additionally, you will receive clear instructions via email, including all necessary return details for your sample.
What do I need to do before my test? i.e. fast, no drinking, etc

If fasting or limiting alcohol intake is required before your blood test, we will send you personalized instructions via email after your order is placed. However, most tests can be taken without the need for fasting.

When will I get my results/how will I receive my results?

Results are typically processed within 2–3 working days. If a sample is sent over the weekend (which we do not recommend), you will receive your results within 2–3 days from the following Monday. Once your results and personalized report are ready, you will receive an email notification with instructions to log in to the Welzo online platform and view your results.

What does an omega deficiency look like?
Here’s an improved version of the text:

A deficiency in omega-3 or omega-6 fatty acids may lead to a variety of symptoms, including:

Dry or flaky skin

Eczema or other skin irritations

Persistent fatigue

Hair thinning or loss

Mood swings or irritability

Poor circulation

Weakened immune function

How can a blood test detect imbalances of omega 3 and 6?
A blood test can measure the levels of omega-3 and omega-6 fatty acids in your red blood cells, providing valuable insight into whether you have a healthy balance of these essential nutrients. Both an imbalance—too much or too little of either—can contribute to various health issues.
What if my results show that I’m outside the normal range?

Important Notice: If your test results fall outside the normal range and raise concern, it is crucial to contact your GP or emergency services immediately by calling 111 or 999. Please note that if you feel unwell or are worried about your health, you are responsible for seeking medical attention promptly—do not wait for results to be issued.

Disclaimer: If your test results are abnormal, we are not responsible for follow-up treatments or notifying a healthcare provider. By taking a test with us, you acknowledge that it is your responsibility to independently follow up with a healthcare professional as necessary.

Where does my information go, and is the system secure?

Once you register with our platform, your details are securely encrypted and pseudonymized. Your sample will be sent to our lab and registered using an encrypted HL7 file (Health Level Seven International), a standard for exchanging and managing electronic health records (EHRs). To further protect your privacy, your data and sample will be pseudonymized, meaning an unidentifiable alphanumeric code will be applied to your account. This enhances the security and anonymity of your information.

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Omega-3 and -6 Blood Test
£79.00