CBD Oil for Menstrual Cramps: Does It Help

Written by Adonis Hakk

December 19, 2022

Cannabidiol (CBD) is used for various purposes, including pain treatment. And while research into the pain-relieving properties of CBD is still going on, what we know so far is promising.CBD may help alleviate menstrual cramps and other period-related symptoms such as headaches, lower back pain, and painful breasts because CBD may help reduce inflammation and chronic pain.

However, since so many CBD products are on the market, it can be challenging to sort through them and discover high-quality CBD. In addition to discussing how CBD can assist with menstrual cramps, we’ve included a list of the best CBD products that are thoroughly tested. This article will explain how to use CBD oil to reduce menstrual cramps.

1.  Seabedee Extra Strength CBD Oil

You can get high quality cbd oil uk that may help you get rid of your unpleasant cramps. The bottles include 1,500 or 3,000 mg of CBD and are available in two flavors: vanilla and peppermint. Cannabigerol (CBG) and CBN, two additional cannabinoids derived from the cannabis plant, are also present in this CBD oil. However, organic MCT oil is used as the carrier oil.

Seabedee provides free shipping and a money-back guarantee. Reviewers praise the product and claim to feel a little relaxing effect after ingesting the oil.


2. CBDistillery CBD Oil Warming Cream

Consider adding this warming cream to your anti-cramp routine if you frequently use a hot water bottle or heating pad when you get monster cramps. When applied directly to the skin, this broad-spectrum topical contains camphor, which produces a comforting, warming sensation.

Rub it on your abdomen to help relieve period pains. Significantly, aloe and other skin-nourishing elements are also included in the cream. Additionally, reviewers say it’s simple and excellent at relieving pain.


3. Elate CBD|CBN Sleep Blend

Elate CBD oil also includes cannabinol (CBN), another cannabinoid considered to aid sleep. If you’re having trouble sleeping due to unpleasant cramps, try this mint-flavored, THC-free oil. Elate suggests taking a full dropper around 30 minutes before going to bed.  Significantly, you can subscribe and save to receive a 10% discount. In addition, the organization provides a 30-day satisfaction guarantee.


4. GoGreen Hemp CBD Melatonin Softgels

These soft gels contain CBD oil, chamomile oil, and melatonin, which may help you get a better night’s sleep when cramps occur at night. Each container includes 30 broad-spectrum CBD capsules, with 1 mg of melatonin in each capsule.

If you plan on buying them to combat monthly cramps, GoGreen Hemp provides a rewards program for repeat shoppers. In addition, the brand offers aid to long-term disabled people, veterans, and low-income households. Furthermore, you can find satisfactory reviews from the customers, and a few individuals have also claimed that CBD soft gels help them to sleep better.


5. Harmonious CBD Isolate

If you wish to avoid THC, Harmonious CBD Isolate may be your ideal CBD product. These 100% organic hemp-based products are vegan, gluten-free, and non-GMO. It also includes organic MCT oil. However, while the oil is potent, the exorbitant price tag may deter others.

6. PlusCBD Oil Gummies

These fruit-flavored CBD gummies may be a suitable option for folks who dislike taking pills but still want the advantages of a high-concentration CBD product for their menstrual pain. The gummies come in cherry mango and citrus punch flavors and feature no artificial sweeteners. Every gummy includes 10 milligrams of CBD.PlusCBD gets CBD from non-GMO hemp plants. Reviewers say the gummies help with discomfort and have a lovely taste and texture.


7. CBD Suppositories

CBD suppositories are little, round, or cone-shaped devices that dissolve in your vagina, releasing CBD oil that the body absorbs. CBD suppositories are extremely helpful for period pain management because they allow CBD to be absorbed straight into the circulation rather than passing via the gastrointestinal tract first.

Did you know the pelvic region contains a high concentration of cannabinoid receptors? Another reason why CBD suppositories are one of the most effective ways of consuming CBD, particularly for targeted period pain reduction.


8. Chocolate Brownies

What if we told you it was feasible to satisfy your chocolate cravings while alleviating period pain? Numerous CBD-infused chocolate recipes are available; why not try adding a few drops of pure CBD oil to your delectable hemp brownie balls or omega 3-rich hemp protein brownies? You’ll get a delightful snack and a period of pain relief in one bite.


CBD Dosage For Menstrual Cramps?

Individuals may require a different CBD dosage. There are currently no clear dosage recommendations for utilizing CBD for menstrual cramps. However, start low and gradually raise your dose until the proper amount and effectiveness are attained.

You might keep a journal or record to track evidence of relief from your pain and PMS symptoms. Keeping track of your data can allow you to find the proper dose without too much trial and error. Again, we recommend you consult a physician who can help you incorporate CBD oil into your daily routine.



You don’t have to suffer through excruciating menstruation pains. If your pain interferes with your capacity to function or lasts more than two or three days, consult your healthcare professional. They can help you figure out what’s causing your severe cramps and offer a treatment plan to keep the discomfort at bay.

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